Naga_Fireball wrote: We often feel good after engaging in cathartic physical activity, when we are upset, for example -- slamming a door, shrieking Ugh, saying F this, throwing a tantrum, getting revenge...

Yes, I have discovered deep tensions with inner body awareness practice. That must be a part of the pain body Eckhart Tolle has talked about. The tensions are normally hidden from the conscious mind, but pressure builds up subconsciously and release is needed and this often happens in the form of venting anger. If the pressure is suppressed then that's harmful for the health of the body, so the anger serves a purpose.

Unfortunately, after a pain body attack, the pressure starts to build up again, and new releases of anger are needed.

My current theory is that the tension is billions of years old! An amoeba in the ocean experiences the seed of the ego, which is to experience itself as a separate organism having to struggle with an outside environment. Through billions of years of biological evolution and thousands of years of social struggles, the tensions in the human body have become very hard and deep.

How to dissolve those deep tensions in the body? My approach is through mindfulness practice. I can easily see why monks need to meditate for decades! The ego cramp or what to call it, is absolutely immense. On the other hand consciousness is very powerful. And one idea I have is that the hidden tensions in the body give rise to confusion which in turn results in fear which fuels the thinking (and the pain body leading to anger). So all thinking has a false foundation (the ego belief in total separation).

So instead of accepting one's thinking it needs to be rejected. This can be done by putting conscious attention into the body until the hidden cramps are revealed and then awareness is put into the tensions that are revealed so that they start to dissolve. Easier said than done, but the whole ego foundation needs to be dissolved and replaced by the kingdom of God.

"Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me." -- Matthew 16:24

Jesus was talking about denying the entire ego foundation. And the cross represents the ego tensions.

I found this interesting article where Melissa Joy Jonsson writes about the morphic field of fear:

"As we can see, morphic fields of religions and governments have formed, evolved, and been perpetuated from the global morphic field of fear. In turn, these resonant fields have made contributions to the ever-expanding growth of the global morphic field of fear. The feedback and reinforcement are synergistic." -- Full article: http://wakeup-world.com/2014/07/04/real ... of-choice/" onclick="window.open(this.href);return false;

We are connected to the field of fear through morphic resonance. Here is a short video where Rupert Sheldrake explains morphic resonance:

[youtube]https://www.youtube.com/watch?v=d_RGEpJSr6s[/youtube]

The morphic field of fear explains why our light bodies are still inactivated. Social structures like money and calendar time are results of the morphic field of fear. Hopefully we have now reached a point in history where a new global morphic field develops which allows the activation of our light bodies, a morphic field that is more intelligent, organic and fluid than the hierarchical, oppressive and inflexible field we have today.

This is incredibly cool, the idea that we can tune it out or somehow disengage, but there was also a book written about the usefulness and practicality of this emotion,

"The Gift of Fear"

The Gift of Fear: Survival Signals That Protect Us from Violence is a nonfiction self-help book written by Gavin de Becker. Wikipedia
Originally published: 1997

The Gift of Fear: Survival Signals That Protect Us from Violence is a nonfiction self-help book (1997) written by Gavin de Becker. The book provides strategies to help readers avoid trauma and violence by teaching them various warning signs and precursors to violence.

I have not read it yet, but I want to.
I think maybe the idea of it is,
Fear isn't a condition we should perpetually live in, but we should heed its signals and listen to that gut feeling.

Actually, when people take up hobbies that are strenuous or otherwise dangerous, that is a good way to try to recalibrate your sense of fear. You will begin to notice that you suffer less general anxiety, but that your fear response is sharper and cleaner.

I think my phone did switch back to normal data, so I'm videoless, but thank you for the synopsis of the YouTube.

Great thread.

Naga_Fireball wrote:

The Gift of Fear: Survival Signals That Protect Us from Violence is a nonfiction self-help book (1997) written by Gavin de Becker. The book provides strategies to help readers avoid trauma and violence by teaching them various warning signs and precursors to violence.

I have not read it yet, but I want to.
I think maybe the idea of it is,
Fear isn't a condition we should perpetually live in, but we should heed its signals and listen to that gut feeling.

I think we should listen to fear and reject it. Not all fear at once, but gradually bit by bit dissolve the tensions in the body. My current approach is to notice fear, and then move my attention into feeling the confusion that fuels the fear and the tensions in the body beneath which fuels the confusion. When the tensions melt away the foundation of fear is removed and is replaced by inner peace which is a new kind of protection that replaces the need for fear.

The morphic field of fear may also explain why most spiritual teachers have only reached psychological enlightenment at best. What is needed for full enlightenment and the awakening of the light body is a global morphic field of unity consciousness. We don't have that yet. But as I wrote earlier hopefully we are on the brink of such global field of unity consciousness starting to emerge on our planet.

There is a universal unity consciousness field already existing right now, and has always existed, but we live in a deliberate cocoon of separation consciousness for the purpose of unique growth and development. And when our global field of separation consciousness is transformed it adds to the morphic field of unity consciousness. This is how the universe creates new unique light bodies. The field of unity consciousness expands by trapping itself in a field of seeming separation, a field of separation consciousness which becomes a morphic field of fear.

We can FEEL the difference between the morphic field of fear and the field of unity consciousness. The former feels awful or as numbness and the latter is recognized as a feeling of inner peace. And we can train the mind to move from the field of fear into the field of unity consciousness by mindfully distinguishing between these two fields and allow inner peace to increase inside us.

Wow. Steven Greer is almost mainstream. Well, not quite, he is still considered woo woo probably by mainstream skeptics, but he described how advanced UFOs are manufactured basically exactly as I have described how the light body is made (from about 59 minutes):

[youtube]https://www.youtube.com/watch?v=-w0Odg3k7xM&t=59m[/youtube]

Our human society is a construction of control. That's a good thing. The problem is that the control is too fixed, too one-size-fits-all to be able to resolve conflicts, friction and struggle between people and people, between people and organizations and so on.

The social construct is built on things like calendar time, money and laws.

Calendar time is precise control since it's simply a way of labeling time, such as 10 PM, Thursday, 12 January 2017. But even a precise kind of control like that becomes problematic when it is used compulsory in society because it forces people to fit into that mechanical and rigid calendar structure.

Money is useful as a means of exchange and as a way of binding society together. But also money is problematic when its use is compulsory. The seeming safety and stability of money is an illusion upheld by outsourcing risk and uncertainty to people.

Laws are useful for keeping society organized. But also laws are problematic when compulsory since that creates an artificially enforced consensus sandbox that all members in society must sit in.

So, yes, society as it is today is useful, and yes it is also by its compulsory, limited and inflexible nature also oppressive. The world as it is today and as it has been throughout known mainstream history prevents the activation of the light body. What is needed is to make society more flexible, to reduce friction and increase individual freedom. This can be done by us as individuals connecting to, and becoming a part of, the morphic field of unity consciousness. It will take longer time for society as a whole to change, and that's fine because from the morphic field of unity we can much more easily deal with things like calendar time, money and laws.

Another idea just came to my mind. When we step into the morphic field of unity consciousness we still need to interact with the usual world of duality consciousness with all the loosh sucking, the deadly orgone, the binary black goo and all those kinds of labels for the morphic field of fear. What will happen when we interact with the world of separation consciousness from unity consciousness is that we will still feed that matrix with energy, but it will be unity energy instead of loosh. And the energy of unity will slowly start to transform the matrix.

Loosh as I describe it here is the energy that is sucked from us in a way that causes suffering, such as fear, anxiety and irritation. Loosh sucking seems to be caused by pulling on the tensions in the body. Usually we have only voluntary control over skeletal muscles and the roots of the tensions go much deeper than that into subconscious control. Fortunately feelings can be used for conscious awareness of the subconscious tensions.

A useful practice is to move one's conscious attention into the body and feel the subconscious tensions that previously were hidden. Of course, unless the person has a lot of mindfulness practice experience it may at first be that the subconscious tensions are still hidden from conscious awareness. Then repeated practice of feeling the inner body is needed before the deeper tensions get revealed and can be felt.

And even when the tensions can be felt inside different parts of the body, repeated practice is needed to reprogram the nervous system so that the tensions dissolve. When agitating thoughts and emotions arise it can be really challenging to move attention into the body. The mind has a tremendous momentum of continuing with the worrisome thoughts and emotions. In the beginning it's easier to practice inner body awareness and release of subconscious tensions when the mind is fairly calm and the emotions not being overwhelming.

The Nephilim have light bodies, but their bodies appear as ordinary physical human bodies (male or female). So it's a trick! Even their bodies growing old and dying is a part of that trickery. I estimate that there are many Nephilim still on earth today. Someone said that the word Nephilim comes from nephal (or some word like that) meaning fallen, and that they are the offspring of sons of God and human females. The Nephilim are "fallen" in the sense that they exist on the same level as us ordinary humans, they look and behave like us (there may have been some Nephilim in the past that looked different, such as giants and beings with elongated skulls).

The deeper truth of the light body is that it is made of zero point energy, which in turn can take any form, like light and physical matter. So the light body can take on the form of exactly a physical human body (without light shining from it and stuff like that). The difference is that the ordinary human body is made of atoms which are limited and dumbed down shapes of zero point energy, while the light body is zero point energy with intelligent control that can take any form (including the form of empty space).

The Nephilim are like us trapped in the morphic field of separation consciousness, but since they only pretend to be in separation consciousness they can instantly switch into unity consciousness, whereas we humans probably need to gradually move into the morphic field of unity consciousness. I think that the Nephilim can act as catalysts though, and guide humanity towards unity consciousness.